YOUR PLACE WILL BE HELD FOR 48 HOURS

YOUR PLACE WILL BE HELD FOR 48 HOURS

Get stronger, build lean muscle, increase endurance, and boost your confidence - just in time for summer - get started with this limited time special offer...

21 DAY SUMMER SHRED

50% Off - Just £79 - Limited-Time Launch Offer

Move quickly - Only 11 places left!

New to fitness or ready to reignite your routine? Our high-impact, expert-led group sessions are built to support & challenge all levels - no matter where you’re starting from...

(and our community is pretty awesome too)...

LOCK IN YOUR PLACE ON THIS DEAL BELOW!

OFFER AVAILABLE TO THE METHOD GYM NEW CUSTOMERS ONLY

COMPLETE PURCHASE HERE

Payment
ItemQuantityPrice
21 Day Fitness Kickstart
1
£79.00
Yes, I Will Bring a Friend!
ONE TIME OFFER: Add another 21 Day Shred for just £20 extra, split the cost with your friend and train together!
Order Summary
ItemQuantityAmount
21 Day Fitness Kickstart1£ 79.00
Order Total
£0.00

Secure Processing

Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.

Secure Processing

Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.

T's & C's

This offer is exclusively available to The Method Gym newcomers and is not valid for existing members or those who have held an active class pass within the past 12 weeks.

Your 1st class must be attended within 14 days of purchase.

THE 21 DAY SUMMER SHRED

WHAT'S INCLUDED?

  • Unlimited Trainer-Led Classes: Cardio, strength, boxing, Hyrox, and strength & conditioning.

  • Initial Consultation & Goal Setting Session: Create a personalised plan to achieve your fitness goals.

  • Weekly Check-Ins & Support: Stay on track with guidance from our dedicated coaching team.

  • Coach Attention: Benefit from guidance and support from our expert coaches in each session.

  • Tailored Workouts: Customised exercises to suit your fitness level - make progress at your pace.

  • Progress Tracking & Results Consultation: Optional body composition scans and measurements.

  • Nutritional Support & Guidance: Learn how to fuel your body for optimal results.

  • Flexible Start Date: Begin your 21 days whenever you’re ready.

Total Value: £159

Promo Price: £79 Only!

(Save £80)

OUR CLASSES

Find out more about the key classes that drive results at The Method Gym.

STRENGTH

Designed to help you get stronger, move better, and lift with confidence, whether you’re just starting or refining your technique.

METHOD HIIT

A fast-paced, full-body workout designed to burn fat, boost cardio, and leave you dripping in sweat

RUN CLUB

A chance to break a sweat and build up your endurance around a great group of people.

STRENGTH &

CONDITIONING

Build serious strength and athletic performance with a no-nonsense mix of lifting, power, and functional movement.

BOXING

High-energy boxing classes combine technique, cardio, and power for a full-body sweat session.

HYROX

A blend of functional fitness and endurance to prep you for race-day intensity.

YOGA

Breathe, stretch and pose - build core stability, flexibility and reconnect your body & mind

TORNADO

A similar intensity to HIIT with one big exercise circuit on a Saturday morning.

LET US HELP YOU ENJOY EXERCISE, STAY CONSISTENT & HIT YOUR GOALS WITH...

  • Expert Coaching: Our trainers are seasoned professionals dedicated to helping you succeed, no matter where you are in your fitness journey.

  • State-of-the-Art Facilities: Situated in the heart of Walton-on-Thames, our premium gym is equipped with state-of-the-art equipment in a welcoming setting.

  • Powered by Community: At Method, you're more than a number; you're part of a team. Our welcoming group supports and motivates, making fitness enjoyable again.

  • Proven Results: Thanks to our blend of science-backed training and expert coaching, our members have achieved remarkable transformations, gaining confidence, improving health, and reaching fitness milestones they never thought possible. You could be next!

  • Variety of Classes: From strength and conditioning to yoga and boxing, our varied classes keep workouts engaging and exciting.

  • Flexibility That Fits Your Life: Classes throughout the day to fit even the busiest schedules.

Will you be our next success story?

WALTON TESTIMONIALS...

36 + Google Reviews

Charlotte Mason-Mottram

"I was categorically not a gym-goer before joining The Method Gym in Walton. It's difficult to explain how much confidence I've gained from being a member for the past 1.5 years.

My fitness has improved SO MUCH and the gym doesn't scare me anymore! Thank you <3"

Dougie Murphy

"This gym has changed my life! SUCH a friendly and supportive atmosphere to push you to achieve your best.

Ranging from beginners to fitness, to advanced competition training, there is a place for everyone here - cannot recommend highly enough!"

Natalie Davis

"Such a great Gym with a friendly & fun atmosphere for all levels of fitness.


My fitness has increased to the best ever in the 2.5 years I have been a member & I just love going here regularly.

The Trainers are always able to help you & adapt exercises to suit your needs & keep you motivated"

SOME OF OUR TRANSFORMATIONS...

READY TO JOIN YOUR NEW TEAM?

More from our members...

WALTON TESTIMONIALS...

36 + Google Reviews

Clare Melton

"More than a gym - a community. This place is awesome - super-encouraging and friendly with just the right sprinkling of competition thrown in!

This place has genuinely changed the way so approach my fitness."

Omar Karamat

"Great environment for workout classes, open, friendly and vibrant."

Maria Corry

"These classes are really great!

Well planned, highly motivating and a friendly, inclusive atmosphere.

Some of the best fitness sessions in the area."

1. NUTRITION

2. TRAINING

3. TRACKING

FREQUENTLY ASKED QUESTIONS

I'M A BEGINNER, WILL I BE FIT ENOUGH?

Absolutely! All of our workouts are adaptable to suit all ages, abilities, sizes, shapes and fitness levels. Our expert coaches will challenge you whilst being aware of your limits to create steady improvement.

WHAT KIND OF RESULTS CAN I EXPECT?

You can expect to lose weight, improve your strength and see improvements in your body shape as well as your cardiovascular fitness. Other benefits include improved confidence, reduced anxiety, better sleep, increased daily energy and mental clarity. Daily movements will eventually become easier and aches and pains can be eased.

WHAT KIND OF EQUIPMENT WILL I BE USING?

We utilise a wide range of equipment in our workouts to make sure they are varied and ALWAYS exciting! You can expect to use things like sandbags, medicine and slam balls, prowlers, rowing machines battle ropes, dumbbells, kettlebells, barbells, bosus, racks and more! There will also be some body weight exercises but what you won't find are treadmills!

WHAT ARE THE CLASS TIMES?

We run classes every day of the week and you can find the full schedule on our WEBSITE HERE!

HOW LONG ARE THE CLASSES?

Our classes are 1 hour long, with the exception of lunchtime classes which are 45 minutes long.

WHAT HAPPENS AFTER I PAY?

After payment, you will be taken to a a payment summary pàge and we will reach out to you to get you booked in for your first session,

DO YOU HAVE CHANGING ROOMS & SHOWERS?

Absolutely! We also supply shampoo, conditioner, and body wash along with GHD hairdryers and straighteners.

DO YOU HAVE PARKING?

We don't have parking onsite but there's lots of free parking in close proximity to the gym.

WHERE TO FIND US

57-59 High St, Walton-on-Thames KT12 1DJ, UK

57-59 High St, Walton-on-Thames KT12 1DJ

MORE HAPPY PATIENTS...

Copyright 2025 The Method Gym